DICED PEARS IN WATER vs PINEAPPLE SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEARS IN WATER wins in 5 out of 13 nutrient categories
DICED PEARS IN WATER: 5
vs
PINEAPPLE SLICES IN LIGHT SYRUP: 2
(6 ties)
Overview
| Nutrient | DICED PEARS IN WATER | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN WATER | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DICED PEARS IN WATER | PINEAPPLE SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |