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DICED PEARS IN PEAR JUICE FROM CONCENTRATE vs SLICED PINEAPPLE IN 100% PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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DICED PEARS IN PEAR JUICE FROM CONCENTRATE wins in 7 out of 10 nutrient categories
DICED PEARS IN PEAR JUICE FROM CONCENTRATE: 7 vs SLICED PINEAPPLE IN 100% PINEAPPLE JUICE: 0 (3 ties)

Overview

Nutrient DICED PEARS IN PEAR JUICE FROM CONCENTRATE SLICED PINEAPPLE IN 100% PINEAPPLE JUICE Winner
Calories 53 cal 56 cal
Protein 0 g 0 g Tie
Carbs 12.4 g 14.4 g
Fat 0 g 0 g Tie
Fiber 1.8 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED PEARS IN PEAR JUICE FROM CONCENTRATE SLICED PINEAPPLE IN 100% PINEAPPLE JUICE Winner
Vitamin C, total ascorbic acid 53.1 MG 7.2 MG

Minerals

Mineral DICED PEARS IN PEAR JUICE FROM CONCENTRATE SLICED PINEAPPLE IN 100% PINEAPPLE JUICE Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.3 MG 0.3 MG
Sodium, Na 27 MG 0 MG
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