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DICED PEARS IN PEAR JUICE FROM CONCENTRATE vs PEACH SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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DICED PEARS IN PEAR JUICE FROM CONCENTRATE wins in 7 out of 10 nutrient categories
DICED PEARS IN PEAR JUICE FROM CONCENTRATE: 7 vs PEACH SLICES IN LIGHT SYRUP: 1 (2 ties)

Overview

Nutrient DICED PEARS IN PEAR JUICE FROM CONCENTRATE PEACH SLICES IN LIGHT SYRUP Winner
Calories 53 cal 56 cal
Protein 0 g 0.8 g
Carbs 12.4 g 13.7 g
Fat 0 g 0 g Tie
Fiber 1.8 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin DICED PEARS IN PEAR JUICE FROM CONCENTRATE PEACH SLICES IN LIGHT SYRUP Winner
Vitamin C, total ascorbic acid 53.1 MG 1 MG

Minerals

Mineral DICED PEARS IN PEAR JUICE FROM CONCENTRATE PEACH SLICES IN LIGHT SYRUP Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Sodium, Na 27 MG 8 MG
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