DICED PEARS IN PEAR JUICE FROM CONCENTRATE vs MANDARIN ORANGES SEGMENTS IN JUICE
Nutrition comparison per 100 g serving
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MANDARIN ORANGES SEGMENTS IN JUICE wins in 5 out of 11 nutrient categories
DICED PEARS IN PEAR JUICE FROM CONCENTRATE: 4
vs
MANDARIN ORANGES SEGMENTS IN JUICE: 5
(2 ties)
Overview
| Nutrient | DICED PEARS IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES SEGMENTS IN JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.4 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES SEGMENTS IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | DICED PEARS IN PEAR JUICE FROM CONCENTRATE | MANDARIN ORANGES SEGMENTS IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 27 MG | 11 MG |