DICED PEARS IN ORGANIC PEAR JUICE vs SLICED PINEAPPLE IN JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

DICED PEARS IN ORGANIC PEAR JUICE: 4 vs SLICED PINEAPPLE IN JUICE: 4 (5 ties)

Overview

Nutrient	DICED PEARS IN ORGANIC PEAR JUICE	SLICED PINEAPPLE IN JUICE	Winner
Calories	53 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	14.2 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	DICED PEARS IN ORGANIC PEAR JUICE	SLICED PINEAPPLE IN JUICE	Winner
Folate, total	2 UG	0 UG
Vitamin C, total ascorbic acid	79.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED PEARS IN ORGANIC PEAR JUICE	SLICED PINEAPPLE IN JUICE	Winner
Calcium, Ca	10 MG	29 MG
Iron, Fe	0 MG	1,428.6 MG
Potassium, K	112 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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