DICED PEARS IN ORGANIC PEAR JUICE vs APRICOT UNPEELED HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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DICED PEARS IN ORGANIC PEAR JUICE wins in 4 out of 10 nutrient categories
DICED PEARS IN ORGANIC PEAR JUICE: 4
vs
APRICOT UNPEELED HALVES IN HEAVY SYRUP: 2
(4 ties)
Overview
| Nutrient | DICED PEARS IN ORGANIC PEAR JUICE | APRICOT UNPEELED HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 94 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.2 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PEARS IN ORGANIC PEAR JUICE | APRICOT UNPEELED HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 117 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |