DICED PEARS IN NATURALLY FLAVORED SYRUP vs FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL wins in 4 out of 11 nutrient categories
DICED PEARS IN NATURALLY FLAVORED SYRUP: 2
vs
FRUIT COCKTAIL: 4
(5 ties)
Overview
| Nutrient | DICED PEARS IN NATURALLY FLAVORED SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 63 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.8 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN NATURALLY FLAVORED SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 1 MG |
Minerals
| Mineral | DICED PEARS IN NATURALLY FLAVORED SYRUP | FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 13 MG | 8 MG |