DICED PEARS IN NATURALLY FLAVORED SYRUP vs CRUSHED PINEAPPLE IN JUICE
Nutrition comparison per 100 g serving
Ad 468x60
DICED PEARS IN NATURALLY FLAVORED SYRUP wins in 4 out of 11 nutrient categories
DICED PEARS IN NATURALLY FLAVORED SYRUP: 4
vs
CRUSHED PINEAPPLE IN JUICE: 3
(4 ties)
Overview
| Nutrient | DICED PEARS IN NATURALLY FLAVORED SYRUP | CRUSHED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calories | 71 cal | 57 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN NATURALLY FLAVORED SYRUP | CRUSHED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 4.9 MG |
Minerals
| Mineral | DICED PEARS IN NATURALLY FLAVORED SYRUP | CRUSHED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 13 MG | 0 MG |