DICED PEARS IN LIGHT SYRUP vs POLAR
Nutrition comparison per 100 g serving
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POLAR wins in 6 out of 11 nutrient categories
DICED PEARS IN LIGHT SYRUP: 3
vs
POLAR: 6
(2 ties)
Overview
| Nutrient | DICED PEARS IN LIGHT SYRUP | POLAR | Winner |
|---|---|---|---|
| Calories | 62 cal | 21 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 15.0 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN LIGHT SYRUP | POLAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 12.5 MG |
Minerals
| Mineral | DICED PEARS IN LIGHT SYRUP | POLAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 9 MG | 292 MG |