DICED PEARS IN LIGHT SYRUP vs UNPEELED APRICOT HALVES IN A PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES IN A PEAR JUICE FROM CONCENTRATE wins in 4 out of 10 nutrient categories
DICED PEARS IN LIGHT SYRUP: 2
vs
UNPEELED APRICOT HALVES IN A PEAR JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | DICED PEARS IN LIGHT SYRUP | UNPEELED APRICOT HALVES IN A PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PEARS IN LIGHT SYRUP | UNPEELED APRICOT HALVES IN A PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |