DICED PEARS IN FRUIT JUICE vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
DICED PEARS IN FRUIT JUICE wins in 5 out of 11 nutrient categories
DICED PEARS IN FRUIT JUICE: 5
vs
PINEAPPLE CHUNKS: 3
(3 ties)
Overview
| Nutrient | DICED PEARS IN FRUIT JUICE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 62 cal | 60 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.9 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN FRUIT JUICE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 21.6 MG |
Minerals
| Mineral | DICED PEARS IN FRUIT JUICE | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |