DICED PEARS IN FRUIT JUICE vs LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEARS IN FRUIT JUICE wins in 5 out of 11 nutrient categories
DICED PEARS IN FRUIT JUICE: 5
vs
LIGHT SYRUP: 3
(3 ties)
Overview
| Nutrient | DICED PEARS IN FRUIT JUICE | LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN FRUIT JUICE | LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 1 MG |
Minerals
| Mineral | DICED PEARS IN FRUIT JUICE | LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |