DICED PEARS IN 100% JUICE SNACK BOWLS vs RUBY RED GRAPEFRUIT
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT wins in 5 out of 11 nutrient categories
DICED PEARS IN 100% JUICE SNACK BOWLS: 3
vs
RUBY RED GRAPEFRUIT: 5
(3 ties)
Overview
| Nutrient | DICED PEARS IN 100% JUICE SNACK BOWLS | RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calories | 71 cal | 51 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 16.8 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS IN 100% JUICE SNACK BOWLS | RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 33.3 MG |
Minerals
| Mineral | DICED PEARS IN 100% JUICE SNACK BOWLS | RUBY RED GRAPEFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 0 MG | 7 MG |