DICED PEARS vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEARS wins in 4 out of 11 nutrient categories
DICED PEARS: 4
vs
MIXED FRUIT IN LIGHT SYRUP: 3
(4 ties)
Overview
| Nutrient | DICED PEARS | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEARS | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.6 MG |
Minerals
| Mineral | DICED PEARS | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |