DICED PEAR IN LIGHT SYRUP vs TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP

Nutrition comparison per 100 g serving

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DICED PEAR IN LIGHT SYRUP wins in 2 out of 11 nutrient categories

DICED PEAR IN LIGHT SYRUP: 2 vs TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP: 0 (9 ties)

Overview

Nutrient	DICED PEAR IN LIGHT SYRUP	TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP	Winner
Calories	62 cal	80 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	15.0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED PEAR IN LIGHT SYRUP	TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP	Winner
Vitamin C, total ascorbic acid	31.9 MG	0 MG

Mineral	DICED PEAR IN LIGHT SYRUP	TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	9 MG	9 MG	Tie

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