DICED PEAR IN LIGHT SYRUP vs SPARTAN
Nutrition comparison per 100 g serving
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DICED PEAR IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
DICED PEAR IN LIGHT SYRUP: 5
vs
SPARTAN: 1
(4 ties)
Overview
| Nutrient | DICED PEAR IN LIGHT SYRUP | SPARTAN | Winner |
|---|---|---|---|
| Calories | 62 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEAR IN LIGHT SYRUP | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.9 MG | 3.8 MG |
Minerals
| Mineral | DICED PEAR IN LIGHT SYRUP | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 9 MG | 8 MG |