DICED PEACHES YELLOW CLING DICED PEACHES IN 100% JUICE vs PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEACHES YELLOW CLING DICED PEACHES IN 100% JUICE wins in 6 out of 11 nutrient categories
DICED PEACHES YELLOW CLING DICED PEACHES IN 100% JUICE: 6
vs
PEACHES IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | DICED PEACHES YELLOW CLING DICED PEACHES IN 100% JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 57 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 12.4 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES YELLOW CLING DICED PEACHES IN 100% JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | DICED PEACHES YELLOW CLING DICED PEACHES IN 100% JUICE | PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |