DICED PEACHES vs SUGAR FREE PARFAIT
Nutrition comparison per 100 g serving
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DICED PEACHES wins in 7 out of 11 nutrient categories
DICED PEACHES: 7
vs
SUGAR FREE PARFAIT: 3
(1 ties)
Overview
| Nutrient | DICED PEACHES | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calories | 74 cal | 25 cal | |
| Protein | 0 g | 2.0 g | |
| Carbs | 19.7 g | 1.0 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 0 MG |
Minerals
| Mineral | DICED PEACHES | SUGAR FREE PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 61 MG | 25 MG |