DICED PEACHES vs COCONUT TOFU DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DICED PEACHES: 5
vs
COCONUT TOFU DESSERT: 5
(1 ties)
Overview
| Nutrient | DICED PEACHES | COCONUT TOFU DESSERT | Winner |
|---|---|---|---|
| Calories | 74 cal | 73 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 19.7 g | 11.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES | COCONUT TOFU DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 0 MG |
Minerals
| Mineral | DICED PEACHES | COCONUT TOFU DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 61 MG | 3 MG |