DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE wins in 6 out of 10 nutrient categories
DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE: 6
vs
CRANBERRY SAUCE: 1
(3 ties)
Overview
| Nutrient | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 150 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 38.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 30 MG |
Minerals
| Mineral | DICED PEACHES & PEARS IN PEAR JUICE FROM CONCENTRATE | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 27 MG | 0 MG |