DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE vs MIXED FRUIT { IN LIGHT SYRUP }
Nutrition comparison per 100 g serving
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DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE: 4
vs
MIXED FRUIT { IN LIGHT SYRUP }: 3
(4 ties)
Overview
| Nutrient | DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calories | 44 cal | 45 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 11.5 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | DICED PEACHES & PEARS IN ORGANIC PEAR JUICE FROM CONCENTRATE | MIXED FRUIT { IN LIGHT SYRUP } | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 13 MG | 14 MG |