DICED PEACHES & PEARS IN LIGHT SYRUP vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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DICED PEACHES & PEARS IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
DICED PEACHES & PEARS IN LIGHT SYRUP: 5
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 3
(2 ties)
Overview
| Nutrient | DICED PEACHES & PEARS IN LIGHT SYRUP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.4 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DICED PEACHES & PEARS IN LIGHT SYRUP | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 25 MG | 121 MG | |
| Sodium, Na | 13 MG | 0 MG |