DICED PEACHES & PEARS IN LIGHT SYRUP vs CHEF'S CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DICED PEACHES & PEARS IN LIGHT SYRUP: 4
vs
CHEF'S CHOICE: 4
(3 ties)
Overview
| Nutrient | DICED PEACHES & PEARS IN LIGHT SYRUP | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 79 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.4 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES & PEARS IN LIGHT SYRUP | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED PEACHES & PEARS IN LIGHT SYRUP | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 13 MG | 32 MG |