DICED PEACHES IN STRAWBERRY GEL vs DICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEACHES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
DICED PEACHES IN STRAWBERRY GEL: 3
vs
DICED PEACHES IN LIGHT SYRUP: 4
(3 ties)
Overview
| Nutrient | DICED PEACHES IN STRAWBERRY GEL | DICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 74 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 21.3 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN STRAWBERRY GEL | DICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 53.1 MG |
Minerals
| Mineral | DICED PEACHES IN STRAWBERRY GEL | DICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 25 MG | 9 MG |