DICED PEACHES IN LIGHT SYRUP vs FRUIT MIX IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT MIX IN EXTRA LIGHT SYRUP wins in 3 out of 10 nutrient categories
DICED PEACHES IN LIGHT SYRUP: 2
vs
FRUIT MIX IN EXTRA LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | DICED PEACHES IN LIGHT SYRUP | FRUIT MIX IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 69 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.9 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN LIGHT SYRUP | FRUIT MIX IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.7 MG | 1 MG |
Minerals
| Mineral | DICED PEACHES IN LIGHT SYRUP | FRUIT MIX IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |