DICED PEACHES IN LIGHT SYRUP vs PINEAPPLE SLICES IN 100% JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN 100% JUICE wins in 4 out of 11 nutrient categories
DICED PEACHES IN LIGHT SYRUP: 2
vs
PINEAPPLE SLICES IN 100% JUICE: 4
(5 ties)
Overview
| Nutrient | DICED PEACHES IN LIGHT SYRUP | PINEAPPLE SLICES IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN LIGHT SYRUP | PINEAPPLE SLICES IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | DICED PEACHES IN LIGHT SYRUP | PINEAPPLE SLICES IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 9 MG | 11 MG |