DICED PEACHES IN FLAVORED STRAWBERRY GEL vs FRUIT MEDLEY IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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DICED PEACHES IN FLAVORED STRAWBERRY GEL wins in 4 out of 11 nutrient categories
DICED PEACHES IN FLAVORED STRAWBERRY GEL: 4
vs
FRUIT MEDLEY IN LIGHT SYRUP: 3
(4 ties)
Overview
| Nutrient | DICED PEACHES IN FLAVORED STRAWBERRY GEL | FRUIT MEDLEY IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 74 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.7 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES IN FLAVORED STRAWBERRY GEL | FRUIT MEDLEY IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 47.6 MG |
Minerals
| Mineral | DICED PEACHES IN FLAVORED STRAWBERRY GEL | FRUIT MEDLEY IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 41 MG | 48 MG | |
| Sodium, Na | 61 MG | 16 MG |