DICED PEACHES FLAVORED FRUIT JUICE vs DICED PEACHES IN WATER
Nutrition comparison per 100 g serving
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DICED PEACHES FLAVORED FRUIT JUICE wins in 5 out of 12 nutrient categories
DICED PEACHES FLAVORED FRUIT JUICE: 5
vs
DICED PEACHES IN WATER: 3
(4 ties)
Overview
| Nutrient | DICED PEACHES FLAVORED FRUIT JUICE | DICED PEACHES IN WATER | Winner |
|---|---|---|---|
| Calories | 53 cal | 32 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PEACHES FLAVORED FRUIT JUICE | DICED PEACHES IN WATER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 79.6 MG | 55.6 MG |
Minerals
| Mineral | DICED PEACHES FLAVORED FRUIT JUICE | DICED PEACHES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 113 MG | 60 MG | |
| Sodium, Na | 0 MG | 19 MG |