DICED PANCETTA vs SHAVED BRISKET PASTRAMI
Nutrition comparison per 100 g serving
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SHAVED BRISKET PASTRAMI wins in 4 out of 10 nutrient categories
DICED PANCETTA: 2
vs
SHAVED BRISKET PASTRAMI: 4
(4 ties)
Overview
| Nutrient | DICED PANCETTA | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Calories | 500 cal | 339 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 50 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED PANCETTA | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED PANCETTA | SHAVED BRISKET PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,143 MG | 1,125 MG |