DICED ORGANIC PEACHES & PEARS vs PINEAPPLE CHUNKS IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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DICED ORGANIC PEACHES & PEARS wins in 5 out of 12 nutrient categories
DICED ORGANIC PEACHES & PEARS: 5
vs
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 4
(3 ties)
Overview
| Nutrient | DICED ORGANIC PEACHES & PEARS | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 57 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 14.2 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED ORGANIC PEACHES & PEARS | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED ORGANIC PEACHES & PEARS | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 2 MG |