DICED ONIONS AND CELERY DUO vs TOMATOES ON THE VINE
Nutrition comparison per 100 g serving
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TOMATOES ON THE VINE wins in 4 out of 10 nutrient categories
DICED ONIONS AND CELERY DUO: 3
vs
TOMATOES ON THE VINE: 4
(3 ties)
Overview
| Nutrient | DICED ONIONS AND CELERY DUO | TOMATOES ON THE VINE | Winner |
|---|---|---|---|
| Calories | 29 cal | 19 cal | |
| Protein | 1.2 g | 0.8 g | |
| Carbs | 5.9 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED ONIONS AND CELERY DUO | TOMATOES ON THE VINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 9 MG |
Minerals
| Mineral | DICED ONIONS AND CELERY DUO | TOMATOES ON THE VINE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 41 MG | 0 MG |