DICED ONIONS vs SPRINKLING SANSHO PEPPER
Nutrition comparison per 100 g serving
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SPRINKLING SANSHO PEPPER wins in 5 out of 10 nutrient categories
DICED ONIONS: 3
vs
SPRINKLING SANSHO PEPPER: 5
(2 ties)
Overview
| Nutrient | DICED ONIONS | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Calories | 35 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 7.1 g | 28.6 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 1.2 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED ONIONS | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DICED ONIONS | SPRINKLING SANSHO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 12 MG | 1,500 MG |