DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS wins in 4 out of 11 nutrient categories
DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS: 4
vs
FRENCH FRIED POTATOES: 3
(4 ties)
Overview
| Nutrient | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 16.7 g | 14.3 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 30 MG | 369 MG |