DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS: 5
vs
FRENCH STYLE GREEN BEANS: 5
(1 ties)
Overview
| Nutrient | DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 26 cal | 17 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 2.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 423 MG | 116 MG |