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DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS vs CUT GREEN BEANS

Nutrition comparison per 100 g serving

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DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS wins in 5 out of 10 nutrient categories
DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS: 5 vs CUT GREEN BEANS: 4 (1 ties)

Overview

Nutrient DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS CUT GREEN BEANS Winner
Calories 26 cal 17 cal
Protein 1.8 g 0.8 g
Carbs 5.3 g 2.5 g
Fat 0.2 g 0 g
Fiber 2.2 g 0.8 g
Sugar 0 g 0 g Tie

Minerals

Mineral DICED MEDLEY PORTABELLA & CRIMINI MUSHROOMS CUT GREEN BEANS Winner
Calcium, Ca 9 MG 25 MG
Iron, Fe 0.8 MG 0.4 MG
Potassium, K 128 MG 99 MG
Sodium, Na 423 MG 240 MG
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