DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE vs FRUIT MIX IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT MIX IN EXTRA LIGHT SYRUP wins in 4 out of 12 nutrient categories
DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE: 3
vs
FRUIT MIX IN EXTRA LIGHT SYRUP: 4
(5 ties)
Overview
| Nutrient | DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE | FRUIT MIX IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE | FRUIT MIX IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE | FRUIT MIX IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |