DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE vs CUPS OF CHERRY MIXED FRUIT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE: 2 vs CUPS OF CHERRY MIXED FRUIT: 2 (8 ties)

Overview

Nutrient	DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE	CUPS OF CHERRY MIXED FRUIT	Winner
Calories	62 cal	62 cal	Tie
Protein	0 g	0 g	Tie
Carbs	15.0 g	15.0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE	CUPS OF CHERRY MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	DICED MANGOS IN PINEAPPLE JUICE AND PASSION FRUIT JUICE	CUPS OF CHERRY MIXED FRUIT	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	35 MG	0 MG
Sodium, Na	0 MG	9 MG

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