DICED MANGOS IN PINEAPPLE JUICE vs SLICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DICED MANGOS IN PINEAPPLE JUICE: 4
vs
SLICED PEACHES IN LIGHT SYRUP: 4
(2 ties)
Overview
| Nutrient | DICED MANGOS IN PINEAPPLE JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 73 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.0 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MANGOS IN PINEAPPLE JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 2.9 MG |
Minerals
| Mineral | DICED MANGOS IN PINEAPPLE JUICE | SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 8 MG |