DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE vs PINEAPPLE SLICES IN NATURAL JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE SLICES IN NATURAL JUICE wins in 6 out of 11 nutrient categories
DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE: 2
vs
PINEAPPLE SLICES IN NATURAL JUICE: 6
(3 ties)
Overview
| Nutrient | DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE | PINEAPPLE SLICES IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE | PINEAPPLE SLICES IN NATURAL JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE | PINEAPPLE SLICES IN NATURAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |