DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE vs HALVED PEARS IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE: 3 vs HALVED PEARS IN HEAVY SYRUP: 3 (6 ties)

Overview

Nutrient	DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE	HALVED PEARS IN HEAVY SYRUP	Winner
Calories	62 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	15.0 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE	HALVED PEARS IN HEAVY SYRUP	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DICED MANGOS IN NATURALLY FLAVORED PINEAPPLE AND PASSION FRUIT JUICE FROM CONCENTRATE	HALVED PEARS IN HEAVY SYRUP	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	35 MG	62 MG
Sodium, Na	0 MG	8 MG

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