DICED MANGO IN LIGHT SYRUP vs GREEN ACRES
Nutrition comparison per 100 g serving
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DICED MANGO IN LIGHT SYRUP wins in 3 out of 10 nutrient categories
DICED MANGO IN LIGHT SYRUP: 3
vs
GREEN ACRES: 2
(5 ties)
Overview
| Nutrient | DICED MANGO IN LIGHT SYRUP | GREEN ACRES | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.8 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MANGO IN LIGHT SYRUP | GREEN ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 47.6 MG |
Minerals
| Mineral | DICED MANGO IN LIGHT SYRUP | GREEN ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |