DICED MANGO IN A BLEND OF 100% PINEAPPLE JUICE FROM CONCENTRATE & PASSION FRUIT JUICE vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED MANGO IN A BLEND OF 100% PINEAPPLE JUICE FROM CONCENTRATE & PASSION FRUIT JUICE: 4
vs
MANDARIN ORANGES: 4
(3 ties)
Overview
| Nutrient | DICED MANGO IN A BLEND OF 100% PINEAPPLE JUICE FROM CONCENTRATE & PASSION FRUIT JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 50 cal | 61 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.1 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED MANGO IN A BLEND OF 100% PINEAPPLE JUICE FROM CONCENTRATE & PASSION FRUIT JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | DICED MANGO IN A BLEND OF 100% PINEAPPLE JUICE FROM CONCENTRATE & PASSION FRUIT JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |