DICED JALAPENO PEPPERS vs CAJUN JALAPENO OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DICED JALAPENO PEPPERS: 3
vs
CAJUN JALAPENO OLIVES: 3
(5 ties)
Overview
| Nutrient | DICED JALAPENO PEPPERS | CAJUN JALAPENO OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED JALAPENO PEPPERS | CAJUN JALAPENO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DICED JALAPENO PEPPERS | CAJUN JALAPENO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,067 MG |