DICED HASH BROWN POTATOES vs POTATOES O'BRIEN WITH ONIONS & PEPPERS
Nutrition comparison per 100 g serving
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POTATOES O'BRIEN WITH ONIONS & PEPPERS wins in 2 out of 11 nutrient categories
DICED HASH BROWN POTATOES: 1
vs
POTATOES O'BRIEN WITH ONIONS & PEPPERS: 2
(8 ties)
Overview
| Nutrient | DICED HASH BROWN POTATOES | POTATOES O'BRIEN WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 18.8 g | 15.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED HASH BROWN POTATOES | POTATOES O'BRIEN WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.8 MG | Tie |
Minerals
| Mineral | DICED HASH BROWN POTATOES | POTATOES O'BRIEN WITH ONIONS & PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 224 MG | |
| Sodium, Na | 35 MG | 35 MG | Tie |