DICED HASH BROWN POTATOES vs 3/8" STRAIGHT CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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DICED HASH BROWN POTATOES wins in 7 out of 11 nutrient categories
DICED HASH BROWN POTATOES: 7
vs
3/8" STRAIGHT CUT FRENCH FRIES: 3
(1 ties)
Overview
| Nutrient | DICED HASH BROWN POTATOES | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 82 cal | 118 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 18.8 g | 21.2 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED HASH BROWN POTATOES | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | DICED HASH BROWN POTATOES | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 247 MG | 318 MG | |
| Sodium, Na | 35 MG | 24 MG |