DICED HASH BROWN POTATOES vs ANCIENT GRAIN FUSION
Nutrition comparison per 100 g serving
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ANCIENT GRAIN FUSION wins in 5 out of 10 nutrient categories
DICED HASH BROWN POTATOES: 4
vs
ANCIENT GRAIN FUSION: 5
(1 ties)
Overview
| Nutrient | DICED HASH BROWN POTATOES | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calories | 71 cal | 186 cal | |
| Protein | 1.2 g | 5.7 g | |
| Carbs | 15.3 g | 30.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED HASH BROWN POTATOES | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 6.4 MG |
Minerals
| Mineral | DICED HASH BROWN POTATOES | ANCIENT GRAIN FUSION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 35 MG | 136 MG |