DICED GREEN PEPPERS vs TAYLOR BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
TAYLOR BABY SPINACH wins in 6 out of 10 nutrient categories
DICED GREEN PEPPERS: 2
vs
TAYLOR BABY SPINACH: 6
(2 ties)
Overview
| Nutrient | DICED GREEN PEPPERS | TAYLOR BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN PEPPERS | TAYLOR BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 28.2 MG |
Minerals
| Mineral | DICED GREEN PEPPERS | TAYLOR BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 76 MG |