DICED GREEN CHILIS vs SOFRITO
Nutrition comparison per 100 g serving
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DICED GREEN CHILIS wins in 6 out of 11 nutrient categories
DICED GREEN CHILIS: 6
vs
SOFRITO: 2
(3 ties)
Overview
| Nutrient | DICED GREEN CHILIS | SOFRITO | Winner |
|---|---|---|---|
| Calories | 18 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILIS | SOFRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DICED GREEN CHILIS | SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 393 MG | 1,533 MG |