DICED GREEN CHILES vs MUSHROOM STEMS & PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DICED GREEN CHILES: 3
vs
MUSHROOM STEMS & PIECES: 3
(4 ties)
Overview
| Nutrient | DICED GREEN CHILES | MUSHROOM STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 12 cal | 15 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 4.8 g | 1.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILES | MUSHROOM STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG |
Minerals
| Mineral | DICED GREEN CHILES | MUSHROOM STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 269 MG |