DICED GREEN CHILES vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 4 out of 10 nutrient categories
DICED GREEN CHILES: 3
vs
SLICED MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | DICED GREEN CHILES | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 40 cal | 25 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DICED GREEN CHILES | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | DICED GREEN CHILES | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 540 MG | 267 MG |